Screenshot Delay Increase

hello xda, im looking for either an app or module that will help me increase the screenshot delay. i have been taking many screenshots lately. i have been using Advanced Power Menu+ (thank you kennethso168) to delay the screenshot to a nice timed delay. sadly when i set up on of my quick launch shortcuts it seems that the delay is not carried over from APM+. so, is there anyway to modify the settings in cm11's screenshot delay? also, can the sound be either turned off or at least turned down? thanks in advance for any and all help!